Why people today do not get enough exercise?

There are several reasons why people today do not get enough exercise. Firstly, lack of encouragement because the people who surround us daily demotivate us whenever there is a commitment to healthy exercise. Secondly, weight loss products can be very expensive with little to no results. This causes us to reject any other available products. Lastly, work out and weight loss plans can be very lengthy and boring. We tend to drift off from the original plan and rely on less effective plans that don’t work.

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